If you want a top-notch orthodontic journey with braces, then you need to be careful when it comes to your diet. Unfortunately, there are many foods and drinks that can break your appliance, delay your treatment, and cause dental issues, like cavities. So, it’s important to have the proper diet while you align your smile. To help you do so, our dentist, Dr. Michael R. Wiesner, has some helpful tips for you.
First, stay away from chewy, sticky, and sugary foods. This is recommended because these foods cling to the teeth, break the brackets on your appliance, and promote dental issues, especially cavities. Some examples of foods to avoid include gummy bears, taffy, and caramel.
Second, stay away from sugary, fizzy, and dark beverages. This is recommended because the drinks can attack the teeth, cause enamel erosion (which can lead to tooth sensitivity), and promote cavity development. They can also stain the braces and tooth enamel, giving you an unattractive smile.
Third, remember to stay hydrated by drinking plenty of water. This can help you wash away harmful bacteria and it can help you maintain a moist mouth, which can help you avoid dental issues and bad breath. Staying hydrated can also help you have a better overall health.
For more information and details about how to have a proper diet when you have braces in Shreveport, Louisiana, please reach out to A Brighter Smile Dental Care at (318) 688-9330 when you have the chance. Our dental team will be thrilled to give you the answers you need!